The whole routine takes five seconds
If you can make coffee, you're already overqualified. Here's the complete guide – including every edge case we could think of.
Make your usual cup
Kettle on, machine running, cold brew from the fridge – whatever your morning already looks like, keep it exactly that way.
Tear & stir
One stick, one quick stir. The powder vanishes on contact – no taste, no film, no grit. Five seconds, and the upgrade is in.
Drink & repeat
That's genuinely it. One stick a day, twenty days per box – the rare habit that demands nothing and still sticks.
Every cup counts
- Hot or iced: dissolves instantly in both – espresso, filter, cold brew, iced latte
- Not a coffee day? Tea, smoothies and plain water work just as well
- Dose: one stick (2 g) per day – best with your first cup, so the habit runs itself
- Duration: one box = 20 days; the manufacturer recommends 2–4 consistent weeks
- On the move: sticks are individually sealed – desk drawer, gym bag, hand luggage
One honest checklist first
Pregnant or breastfeeding, taking regular medication (blood sugar or blood pressure especially), or managing a diagnosed condition? Have a quick word with your GP or pharmacist before starting. Everyone else: tear, stir, enjoy.
Tomorrow morning is the perfect start
Twenty sticks, twenty mornings – from £17.99 per pack in the official shop.
Claim up to 70% off*From £17.99 per pack · 30-day money-back guarantee · One-time purchase